Welcome to Your Mind and You

 

Hi, I’m Pamela Dangelmaier, and I’m here to help you discover the life-changing benefits of mindfulness.

​

Mindfulness has been my secret to success—both personally and professionally. It’s helped me spark creative ideas, tackle challenges, reduce stress, and live a more balanced life. Over the years, I’ve channeled that creativity into building one of Canada’s most trusted e-commerce gardening brands, Botanus, and pursuing passions like public speaking, graphic design, acting, and writing.

​

In 2020, I earned a Graduate Degree in Mindfulness-Based Teaching & Learning from the University of the Fraser Valley, graduating with distinction and receiving the Award for Outstanding Achievement. In 2023, I added life coaching to my toolkit, completing the Martha Beck Wayfinder Coach Training program and earning my Associate Certified Coach (ACC) credential with the International Coaching Federation.

​

Through years of teaching mindfulness courses, coaching individuals and groups, I’ve seen how powerful these tools can be. I’ve also heard the longing for a calmer, more creative, and joy-filled life—a longing I’m passionate about helping people fulfill.

​

If you’re ready to explore mindfulness and unlock your potential, I’d be honored to guide you. Together we'll discover how mindful solutions can transform your life into one of greater calm, health, and creativity. Let’s get started!